Tonalin CLA Dosage
Because Tonalin CLA is a dietary supplement, there is no clearly established standard dose that is considered safe and effective. However, the manufacturer of the supplement does recommend taking 1000 mg three times daily. It is also recommended that you take your Tonalin CLA dosage with meals, which may help prevent an upset stomach.
An Introduction to Tonalin CLA DosingTonalin® CLA is a brand-name ingredient used in dietary supplements. It contains conjugated linoleic acid (CLA). As is the case with many dietary supplements, there is no clearly established safe and effective Tonalin CLA dosage at this time. However, the manufacturer does recommend a standard amount.
What Is a Reasonable Dosage of Tonalin CLA?The manufacturer of Tonalin CLA recommends taking 1000 mg three times daily. This seems to be a reasonable dose that falls within the wide range of CLA dosages used in clinical studies.
General Information on Your Tonalin CLA DoseSome considerations for people taking Tonalin CLA include the following:
- The manufacturer recommends taking this supplement with meals.
- If you take any medications or have any chronic or serious medical conditions, it is a good idea to check with your healthcare provider before taking Tonalin CLA.
- If you are unsure about anything related to your dosage or Tonalin CLA dosing in general, please talk with your healthcare provider.